Today I went outside and did a half hour of NTC. My arms got itchy from the grass on my arms while doing the floor workouts though. I also want to say that I did the same workout I did 2 months ago when my mom first got this app. The first time I couldn’t even breath after the workout, but today it was a lot easier so I’m trying my best not to take any rests!
Also me and my family are going on a vacation for the next 3 days. I won’t be able to write blog posts, and I probably won’t be able to exercise, so sadly I’ll have to say that will make it 4 days I didn’t exercise. Everyone takes vacation though, right?
Did you notice any improvements from before? Are you doing better at something you weren’t able to do before? Please share below!